200 Pounds Beauty
GREAT MOVIE! Korea Highest Grossing Comedy!!
Full of laughter but at the same time, touching (so touching that me, my cousin & her frd teared, haisss)
Highly recommended.. 4 thumbs up!!!
(0)Bottoms!!
serious note: I really need to source for more bottoms!!! veri veri lack of bottoms to wear sia…
only that few to choose from….many dun look nice anymore… moreover, my tummy is getting bigger n bigger… I'm becoming a CROUCH Potato already!! OMG!!! yes yes.. need to force myself to exercise.. yaya… i noe i have been repeating this for millions of yrs… and YES… I WILL do it!!
decided to join AMORE once my cousin got her pay… depressing depressing to see that bulging tummy!!!! shitss.. suckss..urrgghhhh…
okies… back to my topic… yes.. need to buy bottoms… 
Dick Lee singss…..
din noe he so garang n political sia!! whahahaa…
'not ni (lee) kwan me… is ni kwan u!!”… Damned funnie!!!! 2 thumbs up!
Share This Chart (”,)
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apples
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Protects your heart
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prevents constipation
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Blocks diarrhea
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Improves lung capacity
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Cushions joints
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apricots
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Combats cancer
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Controls blood pressure
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Saves your eyesight
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Shields against Alzheimer's
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Slows aging process
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artichokes
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Aids digestion
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Lowers cholesterol
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Protects your heart
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Stabilizes blood sugar
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Guards against liver disease
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avocados
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Battles diabetes
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Lowers cholesterol
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Helps stops strokes
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Controls blood pressure
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Smoothes skin
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bananas
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Protects your heart
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Quiets a cough
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Strengthens bones
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Controls blood pressure
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Blocks diarrhea
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beans
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Prevents constipation
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Helps hemorrhoids
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Lowers cholesterol
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Combats cancer
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Stabilizes blood sugar
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beets
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Controls blood pressure
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Combats cancer
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Strengthens bones
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Protects your heart
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Aids weight loss
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blueberries
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Combats cancer
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Protects your heart
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Stabilizes blood sugar
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Boosts memory
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Prevents constipation
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broccoli
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Strengthens bones
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Saves eyesight
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Combats cancer
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Protects your heart
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Controls blood pressure
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cabbage
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Combats cancer
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Prevents constipation
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Promotes weight loss
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Protects your heart
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Helps hemorrhoids
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cantaloupe
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Saves eyesight
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Controls blood pressure
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Lowers cholesterol
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Combats cancer
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Supports immune system
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carrots
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Saves eyesight
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Protects your heart
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Prevents constipation
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Combats cancer
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Promotes weight loss
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cauliflower
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Protects against Prostate Cancer
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Combats Breast Cancer
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Strengthens bones
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Banishes bruises
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Guards against heart disease
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cherries
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Protects your heart
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Combats Cancer
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Ends insomnia
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Slows aging process
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Shields against Alzheimer's
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chestnuts
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Promotes weight loss
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Protects your heart
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Lowers cholesterol
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Combats Cancer
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Controls blood pressure
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chili peppers
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Aids digestion
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Soothes sore throat
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Clears sinuses
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Combats Cancer
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Boosts immune system
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figs
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Promotes weight loss
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Helps stops strokes
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Lowers cholesterol
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Combats Cancer
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Controls blood pressure
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fish
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Protects your heart
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Boosts memory
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Protects your heart
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Combats Cancer
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Supports immune system
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flax
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Aids digestion
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Battles diabetes
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Protects your heart
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Improves mental health
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Boosts immune system
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garlic
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Lowers cholesterol
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Controls blood pressure
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Combats cancer
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kills bacteria
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Fights fungus
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grapefruit
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Protects against heart attacks
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Promotes Weight loss
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Helps stops strokes
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Combats Prostate Cancer
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Lowers cholesterol
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grapes
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saves eyesight
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Conquers kidney stones
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Combats cancer
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Enhances blood flow
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Protects your heart
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green tea
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Combats cancer
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Protects your heart
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Helps stops strokes
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Promotes Weight loss
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Kills bacteria
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honey
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Heals wounds
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Aids digestion
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Guards against ulcers
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Increases energy
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Fights allergies
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lemons
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Combats cancer
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Protects your heart
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Controls blood pressure
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Smoothes skin
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Stops scurvy
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limes
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Combats cancer
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Protects your heart
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Controls blood pressure
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Smoothes skin
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Stops scurvy
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mangoes
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Combats cancer
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Boosts memory
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Regulates thyroid
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aids digestion
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Shields against Alzheimer's
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mushrooms
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Controls blood pressure
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Lowers cholesterol
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Kills bacteria
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Combats cancer
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Strengthens bones
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oats
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Lowers cholesterol
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Combats cancer
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Battles diabetes
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prevents constipation
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Smoothes skin
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olive oil
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Protects your heart
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Promotes Weight loss
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Combats cancer
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Battles diabetes
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Smoothes skin
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onions
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Reduce risk of heart attack
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Combats cancer
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Kills bacteria
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Lowers cholesterol
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Fights fungus
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oranges
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Supports immune systems
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Combats cancer
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Protects your heart
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Straightens respiration
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peaches
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prevents constipation
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Combats cancer
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Helps stops strokes
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aids digestion
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Helps hemorrhoids
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peanuts
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Protects against heart disease
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Promotes Weight loss
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Combats Prostate Cancer
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Lowers cholesterol
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Aggravates
diverticulitis |
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pineapple
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Strengthens bones
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Relieves colds
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Aids digestion
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Dissolves warts
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Blocks diarrhea
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prunes
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Slows aging process
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prevents constipation
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boosts memory
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Lowers cholesterol
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Protects against heart disease
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rice
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Protects your heart
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Battles diabetes
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Conquers kidney stones
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Combats cancer
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Helps stops strokes
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strawberries
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Combats cancer
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Protects your heart
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boosts memory
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Calms stress
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sweet potatoes
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Saves your eyesight
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Lifts mood
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Combats cancer
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Strengthens bones
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tomatoes
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Protects prostate
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Combats cancer
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Lowers cholesterol
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Protects your heart
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walnuts
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Lowers cholesterol
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Combats cancer
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boosts memory
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Lifts mood
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Protects against heart disease
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water
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Promotes Weight loss
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Combats cancer
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Conquers kidney stones
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Smoothes skin
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watermelon
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Protects prostate
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Promotes Weight loss
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Lowers cholesterol
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Helps stops strokes
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Controls blood pressure
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wheat germ
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Combats Colon Cancer
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prevents constipation
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Lowers cholesterol
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Helps stops strokes
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improves digestion
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wheat bran
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Combats Colon Cancer
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prevents constipation
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Lowers cholesterol
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Helps stops strokes
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improves digestion
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yogurt
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Guards against ulcers
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Strengthens bones
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Lowers cholesterol
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Supports immune systems
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Aids digestion
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7 dont's after a meal
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* Don't smoke-Experiment from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes (chances of cancer is higher). |
Cold Water & Heart Attack…
Saw this email…. so gotta SHARE!!
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Drinking cold water after meal = Cancer !
For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal.
However, the cold water will solidify the oily stuff that you have just consumed.
It will slow down the digestion.
Once this “sludge” reacted with the acid, it will break down and be absorbed by the intestine faster than the solid food. It will line the intestine.
Very soon, this will turn into fats and lead to cancer.
It is best to drink hot soup or warm water after a meal.
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A Serious note about Heart Attacks
HEART ATTACK PROCEDURE”: (THIS IS NOT A JOKE!)
Women should know that not every heart attack symptom is going to be the left arm hurting.
Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack. Nausea and intense sweating are also common symptoms.
60% of people who have a heart attack while they are asleep do not wake up.
Pain in the jaw can wake you from a sound sleep.
Let's be careful and be aware.
The more we know, the better chance we could survive…
A cardiologist says if everyone who gets this mail sends it to 10 people, you can be sure that we'll save at least one life.
Read this…..It could save your life!!
Let's say it's 6.15 pm and you're driving home .
Suddenly you start experiencing severe pain in your chest that starts to radiate out into your arm and up into your jaw.
You are only about five miles from the hospital nearest your home.
Unfortunately you don't know if you'll be able to make it that far.
You have been trained in CPR, but the guy that taught the course did not tell you how to perform it on yourself.
“HOW TO SURVIVE A HEART ATTACK WHEN ALONE”:
Since many people are alone when they suffer a heart attack, without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.
However, these victims can help themselves by coughing repeatedly and very vigorously.
A deep breath should be taken before each cough, deep and prolonged, as when producing sputum from deep inside the chest.
A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.
Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating The squeezing pressure on the heart also helps it regain normal rhythm.
In this way, heart attack victims can get to a hospital.
Tell as many other people as possible about this. It could save their lives!! “
Cho Seung Hui
check out this website to take a look at the 2 plays he wrote. http://newsbloggers.aol.com/2007/04/17/cho-seung-huis-plays
feel sad for all the innocent souls who died so tragically and innocently.
wonder how would his parents feel after their son did something so hellish. pity them to a certain extent.
ballet is tough..
after i MIA for so long from dance.. today i went back to try out ballet.. conductd by one of my junior.. she is ballet-trained and now a ballet teacher… she is kinda free and willing to teach us for FREE.. she is damned good lo!
wat i can say is I sucks at all the ballet techniques!! ultra difficult man.. my fifth position is like a piece of shit loh.. sibei CMI one.. quite fun lah actually… at least i moved my body and made it do some exercise.
hope i wun ache tml…
see if i can make it for next week class anot.. hehee..
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